About 45 days of feeling unhappy. Fixed in two days?
It's my second day back to eating healthy and working out (although I had been working out from time to time over the past few weeks.) I'm already feeling so much better - physically and emotionally.
So why on earth wasn't I just doing this the whole time?
Are pizza and cupcakes and Chinese food and full-fat pumpkin spice lattes really worth all that????
No. And that's why I have to just stick to my plan. I will have success. Even if the scale or the size of my pants doesn't go down, I will have success because I will be happier. A Size Ten doesn't make happiness. Strength and belief in yourself does that!
You've been busy posting! I like to see that, and I can tell that you're really fired up. Isn't it crazy how fast you start to feel better when you tweak just a few things? I can't believe how quickly I've been able to stop my raging Pepcid consumption.
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